THE POSITIVE INTELLIGENCE (PQ) PROGRAM
GROW YOUR MENTAL FITNESS
This transformative program was created by Shirzad Chamine who wrote the bestselling book “Positive Intelligence” and leads a graduate student course at Stanford on this work. The program is a synthesis of breakthroughs in neuroscience, cognitive and positive psychology, and performance science. The 6-week program teaches mental fitness and will allow you to tame the judge and other ‘voices’ of your Saboteurs, while getting you acquainted with your Sage.
Think of your Sage as your creative self and Saboteurs as your reactive self. You probably already have an awareness of limiting beliefs you may hold or an internal monologue that doesn’t serve you. We all have unique, individual thought patterns and behaviors that generate negativity and lead to stress, worry, anxiety, frustration and unhappiness. This program will give you a deep understanding of your unique Saboteurs and you will learn practical strategies to intercept and control them. Your Sage lives in a different area of the brain than your Saboteurs and thanks to neuroplasticity we literally can reorganize connections in our brain to make it easier and easier to shift to Sage mode.
And. It takes practice. Unfortunately we can’t just take a pill or read a book to shift to positivity. That’s where this program truly differentiates itself. Through a daily app supported practice of less than 15 minutes and a weekly live group check in, you will be super supported in doing the practice of the work.
If you commit to this program and do the daily practice for 6 weeks, you will be able to handle challenges with less stress, more peace and happiness. You will perform better with more ease in a way that feels like a “pull” rather than a “push”. You will have a much deeper awareness of how you self sabotage and a toolkit of practices to recover when you do. You will be happier in relationships and able to handle conflicts with more ease, patience, resiliency … and love, for self and others.
You will receive:
Weekly 1 Hour Video Sessions led by Shirzad Chamine. New mental fitness tools will be presented and you will be guided through some experiential exercises by Shirzad. (app supported)
Daily (Mon - Fri) Practice - 15 minutes total. Pushed to you on the app in 2 minute sessions every three hours.
Daily Progress Tracking
PDF of the Book “Positive Intelligence” by Shirzad Chamine (First 8 Chapters)
Weekly Live Virtual Pod Meetings (45 mins) led by Hazel to reinforce the learnings and drive accountability. Timing of meeting to be determined by group.
Your time commitment:
Watch 1 hour video every weekend. Self Paced.
Monday to Friday - Complete daily practice on the app of less than 15 minutes total. Self Paced but you will be pushed new content of 2 minutes in length throughout the day and are encouraged to complete content when you receive it.
Read chapters 1-8 of Positive Intelligence by Shirzad Chamine
Attend weekly 45 minute live virtual Pod meeting.
Check out the Program Schedule Below for an overview of the 6 week program.
You will have all the same resources as described here; Positive Intelligence Program >>. Hazel will support you personally through the program and lead the weekly Pod meetings.
Learn what your individual accomplice Saboteurs are by taking the free assessment >> . You’ll do this in the program so why not get started now?
You can sign up directly here or reach out >> to Hazel with all of your questions.
Positive Intelligence 2021 Dates
July 8, 2021 (7 Week Program Begin)
TESTIMONIALS
“The Positive Intelligence program and Hazel's coaching and leadership could not have come at a better time for me both personally and professionally. I have been able to approach challenges in all areas of my life with much more compassion for myself and others as well as a sense of clarity, calm and purpose that has been amazing. I have been a more effective leader, team member and coach. When my tween daughter said "Mom, you seem much less stressed lately", I knew this program was making a major difference at home as well.”
Elizabeth C. - Business Consulting Executive and Working Mom
"I enrolled in the PQ Program under Hazel Hoff's coaching and found it to be a transformational experience. As an active participant in professional and personal development, this program synthesized so many core concepts and gave specific language for and activities to refocus my skills and efforts in a more positive manner. I have a better understanding of how my strengths taken too far actually sabotage my best intentions and efforts. With 6 weeks of focused practice to instead leverage my sage powers, I'm more grounded and am already seeing positive results in both my professional and personal roles. The experience was helpful enough that I've signed on for additional work.”
Christine H - DVM, MBA
“This program has made me more centered, patient, self-aware, positive and calm. I now understand the source of my defense mechanisms and how to manage them so that they do not limit the person I am for myself, for my family or in my work or other ventures. Thanks to this program I am more likely to bet for, rather than against, myself. I have stopped dwelling on thoughts and habits that don't serve me and instead to grow with empathy, confidence and positivity. Well worth the time and money I’d say!”
Luisa L - Entrepreneur and Working Mom
